Peanut Butter Greek Yogurt with Banana and Salty Peanuts

Posted on Posted in Recipes

Peanut butter mixed with plain Greek yogurt and a little honey makes a delicious and protein-packed snack that tastes like the filling to a creamy peanut butter pie – yum! But when you top it with bananas and chopped salty peanuts, the taste goes to a whole new level.

With lots of protein and complex carbs and healthy fat, this is a power breakfast, perfect before a long day of skiing. You will have energy that lasts and won’t be hungry a couple of hours later. If you have a nut allergy, try substituting sunflower butter and roasted, salted sunflower seeds. This also makes a great snack, just cut the amounts in half.

Peanut Butter Yogurt with Banana and Salty Peanuts

Ingredients:

  • 1 cup plain Greek yogurt
  • 2 TBSP natural peanut butter
  • 2 tsp. honey or to taste
  • 1 medium banana, peeled and chopped
  • 2 TBSP roasted, salted peanuts, chopped

Directions:

  • In a bowl, stir together the Greek yogurt, peanut butter and honey. Top with banana and peanuts. Yum!

Greek Yogurt Peanut Butter Banana Label

©2015 Diana Sugiuchi, RDN/LDN

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