Eat Smart. Ski More. Tips from the Lift

Eat Smart. Ski More. Tips From The Lift.

Order Now for $14.99

This richly illustrated 24-page booklet provides practical tips
and recipes to help occasional skiers, seasoned pros and
everyone in between greatly improve their stamina, strength
and concentration while skiing. Registered Dietitian and avid
skier Diana Sugiuchi combines sound, scientific nutrition
information with her own tried-and- true ski recipes and advice
so that skiers can eat smart and ski more.

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